Now I have changed how I am going to structure these posts on habits. In this post I am going to talk about Keystone Habits. Now a keystone habit is: "A habit that has the power to start a chain reaction, changing other habits along the way." Now this may sound simple but keystone habits can be very hard to identify. They are often what people would call small wins. Let me give you a real world example of a keystone habit. There is a company in America called Alcoa who are the 3rd highest producer of Aluminium in the world. Paul O'Neil was appointment as the new CEO back in 1997 and after his appointment there was a meet and greet between Paul and the shareholders. Paul took the stage and started to talk about safety. This shocked a few of the investors as they were probably expecting some clique filled speech about how profits would increase and how he would 'streamline' the business. Now you may think the same as the shareholders, that it was a li...