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Creature of Habit

I am a creature of habit. I like to have my breakfast at work and go to the Gym on Mondays, Wednesdays and Fridays. 

In fact we are all creatures of Habit, even though you may not think you are. A university researcher in 2006 found that more than 40% of the actions people perform each day were not actual decisions but habit!!

In my upcoming blog posts I will be looking at human habits and how they relate to testing - I may not discover much but I have a habit of wanting to try :). I will break the posts down into the following:

1) The habit loop
2) Problems with habits
3) Good habits
4) Changing habits

I hope you enjoy the posts and please feel free to comment when they are published.

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